Women's Health Perfect Body Diet by Cassandra Forsythe, MS, Foreword by Kristina M. Johnson, Editor-in-Chief of Women's Health | Penguin Random House Canada
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The Women's Health Fitness Fix by Jen Ator, CSCS and the Editors of Women's Health | Penguin Random House Canada
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Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym
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